I just want to say great job to my wife who did a fantastic job even with a messed up back at the SPF Women's PRO/AM. I am not going to do a recap as you can read hers on elitefts.com. It was one of the best run meets I have even been involved with. The flights were posted the night before, the equipment was top notch and the meet ran almost on time. Great job to Laura Phelps for putting together a great meet.
I will write more later about her making weight using carb backloading.
Showing posts with label squat bench deadlift women carb backloading. Show all posts
Showing posts with label squat bench deadlift women carb backloading. Show all posts
Thursday, April 19, 2012
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