Holiday Tips Manual

Check it out. Dave Tate and the rest of us Q&A'ers on EliteFTS.com have all contributed to help put together this Holiday Tips Manual. For a minimum donation of $10, pick one up. ALL proceeds go Make-A-Wish. This could be a great gift for someone that is sorta new to the whole working-out thing.

Contributers include:

Dave Tate—Founder of Elite Fitness Systems; renowned speaker and author and professional powerlifter
Mike Hanley—President of Hanley Strength Systems, LLC and Owner of The Training Studio in Morganville, NJ
Jim Wendler—Senior Editor and Sales Manager of Elite Fitness Systems
The Thinker—Parts Unknown, but a student of Soviet and Eastern Bloc training methodologies.
Alwyn Cosgrove—International Tae Kwon-Do champion; Renown personal trainer, writer and motivational, personal training and business speaker
Zach Even-Esh—Personal trainer and operator of Underground Strength Coach
Jim “Smitty” Smith—Strength Coach with the Diesel Crew
CJ Murphy—Owner and Head Instructor at Total Performance Sports
Shelby Starnes—Nutritionist at Troponin Nutrition
The Angry Coach—When someone is this angry, you learn not to ask
Brian Schwab—No. 1 ranked powerlifter at 148 pounds; WPO Lightweight Champion
Marc Bartley—Owner of Total Gym in South Carolina; One of the premier powerlifters at 275 pounds
Chad Aichs—WPO competitor in the super heavyweight division; Holds AWPC records in all three lifts and the WPO three-lift bench press record
Julia Ladewski—Sports performance coach and No. 1 ranked female powerlifter at 132 pounds Matt Kroczaleski—One of the top powerlifters in the world at 220 pounds; 2006 WPO World Champion Scott Yard—Top bench press and world record setting powerlifting competitor
Chris Clark—Super heavyweight division competitive powerlifter
Justin Harris—Owner of Tropinin Nutrition and the reigning Jr. USA Super Heavyweight Bodybuilding Champion.
Jeremy Frey—Head Strength and Conditioning Coach at the collegiate level; champion powerlifter
Scott Cartwright—Competitive powerlifter who has achieved Elite status in both the 275- and 308-pound weight classes
AJ Roberts—Director of Personal Training and Youth Fitness at a health club in Owensboro, Ky.; Ranked among the top powerlifters in the world in two weight classes.
Jason Ferruggia—Renowned strength and conditioning specialist in the New York/New Jersey area; has trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations
Rob Pilger—Known for producing winners and champions in several sports; people seeking fat loss and lean muscular gains have enjoyed much success with his methods
Mike Szudarek—Elite-level powerlifter in the 220-pound weight class; serves on the advisory board for the American Powerlifting Federation.

Get your copy here!!